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Eat Smarter [Hardcover], The Fast Metabolism Diet For Beginners, No Alzheimer's Smarter Brain Keto Solution, The Hormone Remedy Cookbook 4 Books Collection Set RiceDishes accessible poetryDescription Eat Smarter [Hardcover]: ISBN 10 : 0316537918 ISBN 13 : 978 0316537919 In Eat Smarter, Shawn Stevenson breaks down the science of food, with a 30 day program to help you lose weight, reboot your metabolism and hormones, and improve your brain function. Most important, he explains how changing what you eat can transform your life by affecting your ability to make money, sleep better, maintain relationships, and be happier. The Fast