Anger Management: 30 Highly Effective Tips and Tricks for Controlling Anger. Developing Self-Control. and Mastering Your Emotions Format:Paperback Les Carter and Frank Minirth–coauthors

Les Carter and Frank Minirth–coauthors of the bestselling The Anger Workbook–show families how the blame game (parents blame the kids and kids blame the parents) doesn’t work

ISBN-10: 1572249668

ISBN-13: 978-0393708943

1 edition (March 10 2003)

Anger Management: 30 Highly Effective Tips and Tricks for Controlling Anger. Developing Self-Control. and Mastering Your Emotions Format:Paperback Les Carter and Frank Minirth–coauthorsAll of us deal with anger at some point. But for the most part we can handle that anger and not let it take over our lives. Some people seem to have that anger boiling on the surface and they are ready to explode as soon as someone comes near them. If this is something that sounds like you then it may be time to make some serious changes. This guidebook has all the tips that you need to help you finally take over your anger and get your life back on