Getting Control of Your Anger: A Clinically-Proven. 3-Step Program for Getting to the Root of the Problem and Resolving It Format:Hardcover Drawing on timeless wisdom and

Drawing on timeless wisdom and fundamental principles in psychology If God Were Your Therapist offers insights into the human condition and reveals how regardless of the opportunities available to us today a lack of self-control results in poor choices and ultimately leads to negative emotions and destructive habits

Another area covered in the workbook is Emotional Intelligence due to the high correlation between lower emotional intelligence levels and a greater number of angry episodes

It is possible to express anger appropriately in order to clear up misunderstandings without hurting anyone

Anger can get the best of many women but when anger erupts into rage and leads to shouting fighting and name-calling it's time to look within and make a change

Getting Control of Your Anger: A Clinically-Proven. 3-Step Program for Getting to the Root of the Problem and Resolving It Format:Hardcover Drawing on timeless wisdom andAnger is one of the most toxic emotions for your heart. Dr. Allans program can help stop the cycle of destructive anger. Highly recommended. Dean Ornish M. D. Author Dr. Dean Ornishs Program for Reversing Heart Disease and Founder and President Preventive Medicine Research Institute Break the hold anger has on your life Anger like fear is a powerful survival tool that has evolved over countless millennia. But when we allow anger to rule our day to day