When Anger Hurts Format:Hardcover Adapted from the highly effective

Adapted from the highly effective Emotionally Intelligent Batterer Intervention program this manual utilizes evidence-based practices for emotional regulation

In Never Get Angry Again he illuminates the underlying emotional spiritual and physical components of anger and gives the readers simple practical tools to snuff out anger before it even occurs

All sorts of physical and emotional problems can stem from suppressed anger: headaches digestive problems insomnia just to name a few

But it can also be draining and energy-sucking

When Anger Hurts Format:Hardcover Adapted from the highly effectiveSelf Help Book Hardcover: 320 pages Publisher: Fine Communications; First Edition edition (July 1 1997) Language: English ISBN 10: 1567310281 ISBN 13: 978 1567310283 Product Dimensions: 5. 8 x 0. 8 x 8. 5 inches Shipping Weight: 1. 1 pounds