Muay Thai for MMA Intermediate by Alex Exsisto Fighter_Mike Winkeljohn with the right set up

with the right set up you can start to set traps that your opponent won’t be able to react to

Hook defense - the half step

50/50 FOR MMA

HOP -OUT JAB CROSS

Muay Thai for MMA Intermediate by Alex Exsisto Fighter_Mike Winkeljohn with the right set upFormer Muay Thai Pro Alex Exsisto Lays Out A MMA Approved Muay Thai Blueprint For Intermediate Practitioners Who Want To Sharpen Their Skills! Build upon the first series with this 4 part follow up that takes your Muay Thai for MMA to the next level! Utilize more sophisticated setups to leave opponents wide open for a variety of kicks. Use those same kicks to open up opportunities for hard hitting punches that blend into hard to stop combinations.