Organic seven grain cereal Size:2kg Semi sweet chocolate has more

Semi sweet chocolate has more sugar added to make it 55% cocoa mass

roasted with spices or paired with kale

Medjool dates can be used for baking

Cassava is gluten

Organic seven grain cereal Size:2kg Semi sweet chocolate has moreOrganic seven grain cereal is a wonderful blend of organic coarse wheat, organic barley, organic rye, organic steel cut oats, organic flax seed, organic millet and organic buckwheat groats. Stir 1 2 cup cereal into 1 1 4 cup boiling water, reduce heat to medium low, cover and simmer for 20 25 minutes stirring occasionally until water is absorbed. A hearty, nutrient dense breakfast that delivers sustained energy and whole grain goodness in every bowl.