So F*cking Angry (Write That Sh*t Down): Funny Journal/Notebook (Anger Management and Stress Relief Gift) Letting Go/Controlling Work Stress. Anxiet Format:Paperback Publisher: Wisdom Publications (June 9

Publisher: Wisdom Publications (June 9 2015)

Mack helps you better understand why your reactions to stress and its accompanying anger are usually the result of not getting what we think we need

t been able to make any real lasting changes in how you deal with your emotions you should know that there are other treatment options available that can help

Or they are too unwieldy to be effective or sustainable

So F*cking Angry (Write That Sh*t Down): Funny Journal/Notebook (Anger Management and Stress Relief Gift) Letting Go/Controlling Work Stress. Anxiet Format:Paperback Publisher: Wisdom Publications (June 9A blank lined journal with a blank date space on the corner of every page for you or a loved one to express and release your emotions on the page. A healthy way to cope with anger and frustration rather then bottling it up inside. SIZE: 8. 5 X 11 inches (approximately A4)PAPER: Lined Journal Paper with a Blank Date Space PAGES: 100 Pages COVER: Soft Glossy Cover. HealthyHabits Publishing Makes Fun Modern Journals to Support People in Developing