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Often spools have wholes drilled through them to make them lighter, which makes them easier to stop and start spinning
It takes a bit of practice to read these units, but they work
You've got to keep that right hand in its normal position, ready to (1) guard against the possibility of a following left hook, and (2) smash a straight right counter to your opponent's solar plexus or chin." - Jack Dempsey's Championship Boxing Explosive Punching and Aggressive Defense
It is also less waste load on the aquarium
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